Class cancellations:
Thu, Aug 13, 2020
Mon, Aug 17, 2020
The goal of this class is to introduce a series of yoga poses chosen to build bone, strengthen muscle, increase flexibility, improve balance and posture.
In 2005, Loren Fishman, M.D., a physiatrist at Columbia University specializing in rehabilitative medicine, began a small pilot study to determine if yoga had an effect on bone mass in ...
Continue Reading →The goal of this class is to introduce a series of yoga poses chosen to build bone, strengthen muscle, increase flexibility, improve balance and posture.
In 2005, Loren Fishman, M.D., a physiatrist at Columbia University specializing in rehabilitative medicine, began a small pilot study to determine if yoga had an effect ...
Continue Reading →5:30 – 8:00pm: Welcome Practice
10:00am – 12:30pm: Foundations
2:30 – 5:00pm: Inversions & Pranayama
9:00 – 11:30am: All Levels Exploration
Each session: $45. or Full Weekend: $170.
With a focus on our upper body, come explore various yoga postures and how they relate to our biceps, triceps, deltoids, trapezius and so ...
Continue Reading →Is there anyone who doesn’t need some TLC when it comes to their neck and shoulders? Join us in “A Neck and Shoulder Exploration” with Debra Johnson, founder of Iyengar Yoga Charleston. For more information contact Debra at debra@iyengaryogacharleston.com.
TEACHING SCHEDULE (see below for cancellations and subs)
Classes at Island Yoga in Hilton Head will be held as scheduled through July 28, 2016.
I will lead a special session for teachers in training on Sunday, July 31. Then we’re on break for two weeks. During that time I’ll have an opportunity to work with some experienced and talented Iyengar yoga instructors. Can’t wait to share that with you later in August.
Classes resume on Thursday, August 18. See you then!
Continue Reading →After seven years of commuting to lovely Savannah, I am taking a break. I am no longer teaching regular classes at Branches Yoga. I am offering a series – Yoga For Healthy Aging – on Wednesdays, through July 20, 2016 at Coastal Yoga Therapy at 38th at Lincoln St in Savannah. Contact me at jannboyeryoga@gmail.com for updates on my Savannah schedule.
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