Class cancellations:
Thu, Aug 13, 2020
Mon, Aug 17, 2020
Mon, Sep 14, 2020
Continue Reading → New! Live Streaming Classes
Gentle Iyengar Yoga
A Live Streaming Class
Mondays 10:30 – 11:45 am (changed 4/20/20)
Thursdays 10:30 – 11:45 am
Classes began 3/23/2020 and will continue through May 2020…and maybe beyond!
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Register online with Community + Wellness
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Download the Zoom app
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Set up your practice area
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Click on the ...
Yoga for Osteoporosis – added sessions
Two Sessions: Feb 17 and 2
3, 2020 1:00 – 2:15 pm
The goal of this class is to introduce a series of yoga poses chosen to build bone, strengthen muscle, increase flexibility, improve balance and posture.
In 2005, Loren Fishman, M.D., a physiatrist at Columbia University specializing in rehabilitative medicine, began a small pilot study to determine if yoga had an effect on bone mass ...
Continue Reading →Yoga for Osteoporosis, a Monday series with Jann
Four Monday sessions, Jan 13, 27, Feb 3 and 10, 2020 1:00 – 2:15 pm
The goal of this class is to introduce a series of yoga poses chosen to build bone, strengthen muscle, increase flexibility, improve balance and posture.
In 2005, Loren Fishman, M.D., a physiatrist at Columbia University specializing in rehabilitative medicine, began a small pilot study to determine if yoga had an ...
Continue Reading →Yoga with Kquvien DeWeese, Aug 11-13, 2017
Friday August 11
5:30 – 8:00pm: Welcome Practice
Saturday August 12
10:00am – 12:30pm: Foundations
2:30 – 5:00pm: Inversions & Pranayama
Sunday August 13
9:00 – 11:30am: All Levels Exploration
Cost:
Each session: $45. or Full Weekend: $170.
Enroll for all sessions by 8/1: $160
Hosted by Jann Boyer & Island Yoga, 1012 William Hilton ...
Continue Reading →Neck and Shoulder Workshop April 30, 2017
Flexibility and Stability in the Upper Body:
A Look at the Shoulder Girdle, Neck and Arms from a Yogic Perspective
with Debra Johnson
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Sunday, April 30
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10:00-noon: Introductory Session
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2:00-4:30pm: Intermediate Session
With a focus on our upper body, come explore various yoga postures and how they relate to our biceps, triceps, deltoids, trapezius ...
Continue Reading →Schedule January-February 2017
Is there anyone who doesn’t need some TLC when it comes to their neck and shoulders? Join us in “A Neck and Shoulder Exploration” with Debra Johnson, founder of Iyengar Yoga Charleston. For more information contact Debra at debra@iyengaryogacharleston.com.
TEACHING SCHEDULE (see below for cancellations and subs)
- Monday, 1:00-2:15 pm, Yoga for Healthy Aging, Island Yoga
- Tuesday, 11:00 am – 12:15 pm, Alignment Yoga (sub for Lynn Geddes), Savannah Yoga Barre
- Wednesday, 9:00 – ...
August 2016 Schedule Update
Classes at Island Yoga in Hilton Head will be held as scheduled through July 28, 2016.
I will lead a special session for teachers in training on Sunday, July 31. Then we’re on break for two weeks. During that time I’ll have an opportunity to work with some experienced and talented Iyengar yoga instructors. Can’t wait to share that with you later in August.
Classes resume on Thursday, August 18. See you then!
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Yoga Classes Calendar – summer 2016
New Yoga Class Calendar
- Wednesday 9:00am – 10:30am, Level 2 Island Yoga, Hilton Head SC
- Wednesday, 2:00 pm – 3:15 pm, Yoga for Healthy Aging, through July 20, 2016 at Coastal Yoga Therapy (www.coastalyogatherapy.com), Savannah, GA. Through July 20, 2016.
- Thursday 11:00am – 12:15pm, Level 1 Island Yoga, Hilton Head SC
Savannah schedule changes – 2016
After seven years of commuting to lovely Savannah, I am taking a break. I am no longer teaching regular classes at Branches Yoga. I am offering a series – Yoga For Healthy Aging – on Wednesdays, through July 20, 2016 at Coastal Yoga Therapy at 38th at Lincoln St in Savannah. Contact me at jannboyeryoga@gmail.com for updates on my Savannah schedule.
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