Neck and Shoulder Workshop April 30, 2017

 

Flexibility and Stability in the Upper Body:

A Look at the Shoulder Girdle, Neck and Arms from a Yogic Perspective

with Debra Johnson

 

  • Sunday, April 30
  • 10:00-noon: Introductory Session
  • 2:00-4:30pm: Intermediate Session

 

With a focus on our upper body, come explore various yoga postures and how they relate to our biceps, triceps, deltoids, trapezius and so much more! Standing postures, twists, inversions with alternatives and arm balances will be introduced and investigated with body and breath awareness. Whether you experienced Debra’s past workshops or not, this is a not to miss original event!

  • For more information contact Debra at: debra@iyengaryogacharleston.com
  • Space is limited, reserve your space at: www.hhislandyoga.com
  • For questions on enrollment, call (843) 816-5734
Event Pricing:

  • Introductory Session:     $40
  • Intermediate Session:     $50
  • Both Sessions: $80

           

About Debra:

Debra Johnson, the founder of Iyengar Yoga Charleston, has been practicing this method of yoga for over 19 years and is an Intermediate Jr. 3 in the Iyengar certification system. Having studied in India on 8 different occasions, as well as with many of the established senior Iyengar teachers in the U.S., she brings a strong level of expertise to her teaching.

Debra Apr 30 2017 yoga Flyer

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